<?php 
	$path = $this->baseUrl('/training/ajax/load');
?>
<style type="text/css">
#content{
	border: solid 1px #ccc;
	padding: 3px;
}
</style>
<script><!--
   
    
    function loadUrl(area, url){
   		 $(area).load(url);
    }
</script>

<a href="javascript:loadUrl('div#content','<?php echo $path;?>')">Load Action</a>
<br>
<div id="content">
This is a content
</div>